Why Not Make Your Tea Medicinal?

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This article was kindly submitted Nutritionist, Jacqueline Ryan for the College of Naturopathic Medicine Nothing beats a hot drink during cold Irish weather. Before you sit down to your traditional cup of tea, consider herbal alternatives, which offer some wonderful health benefits. Here are a few favourites to try: Ginger tea: is a primary herb…

Does Your Tea Match Upto Matcha?

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We’re hearing about Matcha from everywhere these days but, I hear you say, what exactly is this mysterious tea and why is it so amazing?! I’ve been an avid Matcha drinker for about 15 years now and even as I’m writing this my little frothy cup of green wonder is sitting beside me keeping me…