Make your own Tea Medicinal

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   Make your tea medicinal   Nothing beats a hot drink during cold Irish weather. Before you sit down to your traditional cup of tea, consider herbal alternatives, which offer some wonderful health benefits. Here are a few favourites to try: Ginger Tea Primary herb for the reproductive and digestive system. It is a great…

Does Your Tea Match Upto Matcha?

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We’re hearing about Matcha from everywhere these days but, I hear you say, what exactly is this mysterious tea and why is it so amazing?! I’ve been an avid Matcha drinker for about 15 years now and even as I’m writing this my little frothy cup of green wonder is sitting beside me keeping me…

What’s The Big Deal About Birch Water?

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Everyone from Woman’s way to the Daily Mail and the Evening Standard have been bellowing about birch water for the last few weeks, so naturally we had to get in on the trend. Hailed as the “new” coconut water and labelled a “superdrink”, birch water is set to be the new trend for 2016. We…

Are you tired Mum?

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Did you know that busy mums are competing with teenagers to be the biggest consumers of carbonated energy drinks? Who could blame them. Being a parent can be hard and quite often exhausting. The majority of mums admit to feeling fatigued and stressed on a daily basis. Although caffeine and energy drinks are effective pick-me-ups…