Winter Warming Sweet Potato Porridge

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The lovely Linda from our bray store kindly submitted this recipe! Its delicious, nutritious and perfect for these cold mornings!  I have found this combination of ingredients makes a very tasty, warming and nourishing healthy winter breakfast. Great if you’re looking for a break from the usual porridge or eggs or on vegan/paleo diet. And…

Vegan Peanut Butter Cup Bars

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Linda from our Tallaght store tried this recipe from the wonderful people at detoxinista.com using ingredients from The Health Store. They turned out great! Linda says: This is my favourite no-bake peanut butter bar recipe. It is quick and easy and made with truly nutritious ingredients. Perfect for a healthy snack.   Ingredients Chocolate crust: 70g Sukin almond…

Vegetable Curry

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Try this delicious winter warming recipe provided by CNM Naturopathic Nutrition student, Dulce Lopes. Yield: 2 servings Ingredients: 2 tbsp. Coconut Oil 1 green onion- chopped 1 tbsp. fresh ginger- grated or finely chopped 2 tsp curry powder 1 can full fat coconut milk 2 tsp. natural sweetener (maple syrup, coconut sugar, few drops of stevia)…

Celeriac Soup

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Celeriac, also known as root-celery, is closely related to the common celery.  Do not be put off by celeriac’s rough exterior, if beauty is skin deep, then celeriac is a case in point! Its excellent storage capability is coming back into style as many of us shift our diets to local and seasonal produce. Celeriac…

20 Minute Gluten Free Cookies

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The summer is officially over, so to cheer you up, here is a recipe for delicious, seven ingredient gluten-free cookies. These cookies are quick and easy to make and perfect for dipping in a nice cold glass of your favourite milk alternative or even a cup of tea. Ingredients 2 cups gram flour 1/2 cup coconut…

Back to School – Breakfast Ideas

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Its tough getting out of bed and back into a routine for the first few weeks of school. Rise and shine happier with our top healthy breakfasts below. Porridge Bread Muffins: This is one of easiest and quickest of baking recipes. All you do is mix one 500g pot of natural yoghurt with and fill…

The Spanish Not Omlette

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Spanish omelettes are delicious, filling and nutritious. What if we told you that you don’t need eggs to make an omelette? With just one ingredient you can have a tasty alternative. This recipe is suitable for vegetarians, vegans, coeliacs and anyone looking for a quick & tasty dish 😀 You will need:  Chickpea/Gram Flour Potatoes…

St Patrick’s Day Green Smoothie

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Get in the festive mood this St Patrick’s Day with this Green Smoothie Recipe! Green smoothies are a great way to start your day. Greens contain antioxidants, which help neutralise free radicals molecules responsible for ageing! They are also packed full of calcium, magnesium, iron, potassium, phosphorous, zinc and vitamins A, C, E and K.…

3 Ingredient Vegan Pancakes

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Pancakes should be simple, tasty and quick to make. We love this recipe and usually double the quantities to make extra pancakes for the next day. We have also successfully tested it with gluten free flour. Ingredients: 1 Cup of Soya or your favourite milk alternative. (We used this one by oatley) 1 Cup of…