Reduce Premenstrual Syndrome (PMS) Naturally

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This article was kindly contributed by Cork based Nutritional Therapist and College of Naturopathic Medicine graduate Sharon O’ Dwyer. If you’re a woman, especially in your late 20s, 30s and 40s, some of these symptoms may be all too familiar to you each month: reduced energy, irritability, tension, depression,  headache, altered sex drive, breast pain,…

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Look after your hands naturally with Dr. Hauschka

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Hands speak a language of their own: Their gestures can express more than words, and they can tell you something about what a person does. Whether at the office, doing housework or gardening, our hands are constantly in use. They are subjected to environmental influences such as dry air, water, cold and sun. From these…

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Vegan Pea & Mushroom Risotto

Health Recipes /

Welcome, This is the first of many weekly featured posts I’ll be contributing to The Health Store blog. I’m delighted to be invited to post here weekly and hope you all enjoy the content that’s to come! I’m Gail O’ Mahony from Gails Nutrition. My background as a qualified Nutritional Therapist and Health store manager/deputy…

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